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1,000 Best Nutrition Instagram Influencers in South Africa (Jun. 2026)

Uncover South Africa's leading dietitians and health enthusiasts on Instagram. Launch impactful campaigns with creators who authentically drive the conversation around wellness and balanced eating.
InstagramTop 1,000
Instagram Influencers
YouTubeTop 1,000
YouTube Influencers
TikTokTop 1,000
TikTok Influencers

Pinpoint Specific Nutrition Niches with AI

Leverage AI to identify high-performing South African nutrition profiles based on audience location, engagement rates, and specific dietary expertise.
check icon180M+ Campaign-Ready Profiles
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Cherise Roberts - Award winning Content Creator
Cherise Roberts - Award winning Content Creator
@cheriserobertsza
South Africa
51.9K Followers
557.8K Avg.Views
22.2% Engagement Rate
209.4 - 340.5USD Est. Pricing
Tiyani Kemorena Chinyani
Tiyani Kemorena Chinyani
@tiyani_chinyani
South Africa
121.3K Followers
288K Avg.Views
28.2% Engagement Rate
489.5 - 796USD Est. Pricing
Angelique Daubermann (Lean Body Coach)
Angelique Daubermann (Lean Body Coach)
@the_lean_girl
South Africa
335.9K Followers
198.7K Avg.Views
1.2% Engagement Rate
1.4K - 2.2KUSD Est. Pricing

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Thimna Shooto
Thimna Shooto
@itsmythimthim
South Africa
109.4K Followers
129.2K Avg.Views
4.2% Engagement Rate
441.6 - 718USD Est. Pricing
Uleen Fourie | Sustainable fat loss coach
Uleen Fourie | Sustainable fat loss coach
@uleenfourie
South Africa
108.6K Followers
90.7K Avg.Views
1.7% Engagement Rate
438.2 - 712.5USD Est. Pricing
KEEP THE ENERGY
KEEP THE ENERGY
@keeptheenergy
South Africa
92.1K Followers
67.3K Avg.Views
7% Engagement Rate
371.7 - 604.4USD Est. Pricing
Leigh Geary
Leigh Geary
@themomdiariesza
South Africa
23.6K Followers
51.5K Avg.Views
6.7% Engagement Rate
95.1 - 154.7USD Est. Pricing
Westfalia Fruit
Westfalia Fruit
@avoexperts
South Africa
29.1K Followers
49.8K Avg.Views
1.3% Engagement Rate
117.5 - 191.1USD Est. Pricing
Zinhle Masango 🇿🇦
Zinhle Masango 🇿🇦
@zee_fitnessjunkie
South Africa
135.1K Followers
41.7K Avg.Views
0.8% Engagement Rate
545.1 - 886.4USD Est. Pricing
Chanel Brink
Chanel Brink
@cookingwithchanel_sa
South Africa
224K Followers
40.9K Avg.Views
0.6% Engagement Rate
903.7 - 1.5KUSD Est. Pricing
Thandiwe Gama
Thandiwe Gama
@thandigama
South Africa
155.4K Followers
37.2K Avg.Views
1.2% Engagement Rate
626.9 - 1KUSD Est. Pricing
Claire Julsing Strydom (RD)SA
Claire Julsing Strydom (RD)SA
@dietitianclaire
South Africa
44.1K Followers
34.1K Avg.Views
1% Engagement Rate
177.8 - 289.1USD Est. Pricing
Melocilla
Melocilla
@melocilla
South Africa
18.3K Followers
32.5K Avg.Views
0.9% Engagement Rate
73.9 - 120.2USD Est. Pricing
NOKWANDA GUMEDE
NOKWANDA GUMEDE
@kukwami_la
South Africa
84.4K Followers
26.6K Avg.Views
2.3% Engagement Rate
340.7 - 554USD Est. Pricing
🇿🇦 Warwick Purdy | Content Creator 🇿🇦
🇿🇦 Warwick Purdy | Content Creator 🇿🇦
@warwick.purdy
South Africa
4.4K Followers
26.2K Avg.Views
3% Engagement Rate
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OneDayOnly.co.za
OneDayOnly.co.za
@onedayonlycoza
South Africa
201.1K Followers
24.5K Avg.Views
0.2% Engagement Rate
811.4 - 1.3KUSD Est. Pricing
Nikita Messina - Easy & Healthy Recipes
Nikita Messina - Easy & Healthy Recipes
@nourishing.niki
South Africa
297.1K Followers
24.3K Avg.Views
0.3% Engagement Rate
1.2K - 1.9KUSD Est. Pricing
Health-e App
Health-e App
@health_eapp
South Africa
34.4K Followers
23.5K Avg.Views
0.5% Engagement Rate
138.7 - 225.6USD Est. Pricing
Jenni Rivett FITNESS
Jenni Rivett FITNESS
@jennirivett_fitness
South Africa
181K Followers
21.2K Avg.Views
0.6% Engagement Rate
730.3 - 1.2KUSD Est. Pricing
Owen Dunderdale
Owen Dunderdale
@dietician.fit.coach
South Africa
72.1K Followers
20.9K Avg.Views
0.6% Engagement Rate
291 - 473.2USD Est. Pricing
USN - Ultimate Sports Nutrition 🇿🇦
USN - Ultimate Sports Nutrition 🇿🇦
@usnsa
South Africa
117.9K Followers
20.6K Avg.Views
0.8% Engagement Rate
475.7 - 773.6USD Est. Pricing
Sanam Naran | Psychologist
Sanam Naran | Psychologist
@the.conscious.psychologist
South Africa
197.4K Followers
20.3K Avg.Views
0.8% Engagement Rate
796.5 - 1.3KUSD Est. Pricing
Eucerin South Africa
Eucerin South Africa
@eucerin_sa
South Africa
49.4K Followers
18.7K Avg.Views
0.5% Engagement Rate
199.2 - 323.9USD Est. Pricing
Kuhle Jita Mayikana
Kuhle Jita Mayikana
@kuhle_jita_mayikana
South Africa
161.5K Followers
18.7K Avg.Views
0.3% Engagement Rate
651.8 - 1.1KUSD Est. Pricing
Cherise Dunderdale
Cherise Dunderdale
@diet.different.with.cherise
South Africa
47K Followers
18.6K Avg.Views
0.5% Engagement Rate
189.5 - 308.2USD Est. Pricing
Mrs Sthabile Marnitz
Mrs Sthabile Marnitz
@sthabilemarnitz
South Africa
30.9K Followers
18.6K Avg.Views
5.7% Engagement Rate
124.7 - 202.8USD Est. Pricing
HiLo Protein
HiLo Protein
@hilo.protein.za
South Africa
3.1K Followers
17.2K Avg.Views
2.9% Engagement Rate
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Mariza || Manger bien, leef goed 🌿
Mariza || Manger bien, leef goed 🌿
@lifeinthesouth.co
South Africa
16.1K Followers
15.8K Avg.Views
0.3% Engagement Rate
64.7 - 105.3USD Est. Pricing
LEAN GIRL Community
LEAN GIRL Community
@leangirl_life
South Africa
29.9K Followers
15.7K Avg.Views
1.3% Engagement Rate
120.6 - 196.2USD Est. Pricing
Kelly | IIN Health Coach Practitioner & Fitness Trainer
Kelly | IIN Health Coach Practitioner & Fitness Trainer
@thehealthyprocess
South Africa
39.9K Followers
14.9K Avg.Views
0.6% Engagement Rate
161.1 - 262USD Est. Pricing
Nicky Barber | Delicious Monster
Nicky Barber | Delicious Monster
@delishmonster
South Africa
13.1K Followers
13.8K Avg.Views
1.7% Engagement Rate
53 - 86.2USD Est. Pricing
StudEX Group
StudEX Group
@ramaphosatumelo
South Africa
85.1K Followers
13.7K Avg.Views
0.3% Engagement Rate
343.5 - 558.6USD Est. Pricing
Voss Hair Extensions
Voss Hair Extensions
@vosshairextensions.sa
South Africa
8.3K Followers
13.6K Avg.Views
1.1% Engagement Rate
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Ingrid Bure | Furious Kitty
Ingrid Bure | Furious Kitty
@furiouskitty1
South Africa
30.9K Followers
13.1K Avg.Views
2% Engagement Rate
124.5 - 202.4USD Est. Pricing
226ERS South Africa | Sports Nutrition
226ERS South Africa | Sports Nutrition
@226ersza
South Africa
8.9K Followers
12.9K Avg.Views
3.4% Engagement Rate
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South Africa Halaal
South Africa Halaal
@southafricahalaal
South Africa
113K Followers
12K Avg.Views
0.1% Engagement Rate
455.9 - 741.3USD Est. Pricing
NPL ProLifestyle
NPL ProLifestyle
@npl_prolifestyle
South Africa
91.1K Followers
11.9K Avg.Views
0.1% Engagement Rate
367.6 - 597.8USD Est. Pricing
Sabi Sabi Private Game Reserve
Sabi Sabi Private Game Reserve
@sabisabireserve
South Africa
169.8K Followers
11.6K Avg.Views
0.3% Engagement Rate
685 - 1.1KUSD Est. Pricing
Robin J Pieters
Robin J Pieters
@iamrobinp
South Africa
36.9K Followers
11.2K Avg.Views
1% Engagement Rate
148.7 - 241.9USD Est. Pricing
Zintle Licii Mpupha
Zintle Licii Mpupha
@zintle_mpupha
South Africa
6.2K Followers
11K Avg.Views
1.5% Engagement Rate
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Xtreme Nutrition ™
Xtreme Nutrition ™
@xtremenutritionsa
South Africa
26.9K Followers
10.7K Avg.Views
0.3% Engagement Rate
108.6 - 176.7USD Est. Pricing
TenRounds
TenRounds
@tenroundssa
South Africa
1.5K Followers
10.2K Avg.Views
4.2% Engagement Rate
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Jessica Naylor
Jessica Naylor
@naylor_jessica
South Africa
15K Followers
10.1K Avg.Views
1.8% Engagement Rate
60.7 - 98.7USD Est. Pricing
Nutritional Performance Labs
Nutritional Performance Labs
@npl_international
South Africa
113.7K Followers
8.5K Avg.Views
0.1% Engagement Rate
458.6 - 745.7USD Est. Pricing
NUTRITECH
NUTRITECH
@nutritechfit
South Africa
39.2K Followers
8.5K Avg.Views
0.4% Engagement Rate
158.1 - 257.2USD Est. Pricing
Dis-Chem
Dis-Chem
@dischem_pharmacies
South Africa
310.2K Followers
8.2K Avg.Views
0.1% Engagement Rate
1.3K - 2KUSD Est. Pricing
daveyontherun
daveyontherun
@daveyontherun
South Africa
17.6K Followers
8.1K Avg.Views
1.7% Engagement Rate
70.8 - 115.2USD Est. Pricing
Expresso Show
Expresso Show
@expressoshow
South Africa
206.9K Followers
7.9K Avg.Views
0.1% Engagement Rate
835 - 1.4KUSD Est. Pricing
PHAROAH AUTO INVESTMENTS ®
PHAROAH AUTO INVESTMENTS ®
@pharoahauto
South Africa
502.1K Followers
7.8K Avg.Views
0.1% Engagement Rate
2K - 3.3KUSD Est. Pricing
smul
smul
@smul.lifestyle
South Africa
22.3K Followers
7.8K Avg.Views
0.4% Engagement Rate
90.1 - 146.5USD Est. Pricing
infinitetrailsrace
infinitetrailsrace
@infinitetrailsrace
South Africa
14.1K Followers
7.2K Avg.Views
1.4% Engagement Rate
57 - 92.8USD Est. Pricing
Lifestyle Health Shop
Lifestyle Health Shop
@lifestylehealthsa
South Africa
5.5K Followers
6K Avg.Views
0.6% Engagement Rate
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Dis-Chem Living Fit
Dis-Chem Living Fit
@dischem_livingfit
South Africa
86.4K Followers
5.7K Avg.Views
0.1% Engagement Rate
348.5 - 566.7USD Est. Pricing
Debre Pienaar - Certified Nutrition & Hormone Health Coach
Debre Pienaar - Certified Nutrition & Hormone Health Coach
@wholehealthbydebs
South Africa
99.6K Followers
5.1K Avg.Views
3% Engagement Rate
402 - 653.6USD Est. Pricing
PrimeSelf
PrimeSelf
@primeselfza
South Africa
14.7K Followers
4.9K Avg.Views
0.2% Engagement Rate
59.3 - 96.4USD Est. Pricing
Kath Hawkes
Kath Hawkes
@houseofhawkes
South Africa
25.6K Followers
4.7K Avg.Views
0.5% Engagement Rate
103.4 - 168.1USD Est. Pricing
13Nutrition
13Nutrition
@13nutritioncollection
South Africa
14.1K Followers
4.6K Avg.Views
0.9% Engagement Rate
56.9 - 92.6USD Est. Pricing
Clearworld Suppliers South Africa
Clearworld Suppliers South Africa
@clearworldsa
South Africa
1.5K Followers
4.5K Avg.Views
5.6% Engagement Rate
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Barrington's - Plettenberg Bay
Barrington's - Plettenberg Bay
@barringtons_plett
South Africa
12.5K Followers
4.1K Avg.Views
0.6% Engagement Rate
50.6 - 82.2USD Est. Pricing
Naz Abib
Naz Abib
@noah_lily_and_her
South Africa
14.1K Followers
4.1K Avg.Views
1.2% Engagement Rate
56.7 - 92.3USD Est. Pricing
Redberry farm
Redberry farm
@redberry_farm
South Africa
24.2K Followers
3.7K Avg.Views
0.1% Engagement Rate
97.7 - 159USD Est. Pricing
Sas Models Promotional Agency
Sas Models Promotional Agency
@saspromotions
South Africa
34.6K Followers
3.6K Avg.Views
0.5% Engagement Rate
139.6 - 227.1USD Est. Pricing
Downward Dog for Dogs 🐾
Downward Dog for Dogs 🐾
@downwarddogfordogs
South Africa
1.4K Followers
3.6K Avg.Views
2% Engagement Rate
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fourfive SA
fourfive SA
@fourfivesa
South Africa
3.5K Followers
3.2K Avg.Views
1.6% Engagement Rate
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Ursula Olivier
Ursula Olivier
@ursie98
South Africa
4K Followers
3.1K Avg.Views
3.8% Engagement Rate
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Motso.🐼
Motso.🐼
@kgomotso_mokoduwe
South Africa
22.1K Followers
2.8K Avg.Views
3.4% Engagement Rate
89 - 144.8USD Est. Pricing
Skratch Labs South Africa
Skratch Labs South Africa
@skratchlabs_southafrica
South Africa
1.6K Followers
2.7K Avg.Views
0.7% Engagement Rate
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BOUNDFIT
BOUNDFIT
@boundfitct
South Africa
3.8K Followers
2.6K Avg.Views
1.8% Engagement Rate
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Vitamin Club South Africa
Vitamin Club South Africa
@vitaminclubza
South Africa
23K Followers
2.6K Avg.Views
0.2% Engagement Rate
92.6 - 150.6USD Est. Pricing
aspirelifestyle_za
aspirelifestyle_za
@aspirelifestyle_za
South Africa
14K Followers
2.3K Avg.Views
1.4% Engagement Rate
56.6 - 92USD Est. Pricing
Beauty Gen South Africa
Beauty Gen South Africa
@beautygen_sa
South Africa
22.3K Followers
2.2K Avg.Views
0.7% Engagement Rate
90 - 146.4USD Est. Pricing
BODYROLL STUDIO CAPE TOWN
BODYROLL STUDIO CAPE TOWN
@bodyrollct
South Africa
13.7K Followers
1.8K Avg.Views
0.2% Engagement Rate
55.1 - 89.6USD Est. Pricing
THE SURF HQ
THE SURF HQ
@the_surf_hq
South Africa
14.1K Followers
1.8K Avg.Views
0.4% Engagement Rate
57 - 92.7USD Est. Pricing
Health Connection
Health Connection
@healthconnectionwholefoods
South Africa
11.1K Followers
1.7K Avg.Views
0.2% Engagement Rate
44.9 - 73USD Est. Pricing
Bombshell Glow South Africa
Bombshell Glow South Africa
@bombshellcollagensa
South Africa
9.3K Followers
1.7K Avg.Views
0.8% Engagement Rate
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WeWork South Africa
WeWork South Africa
@wework_southafrica
South Africa
2.8K Followers
1.3K Avg.Views
1.1% Engagement Rate
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Michelle Van Rooyen
Michelle Van Rooyen
@multitasking.mamma
South Africa
11.2K Followers
1.2K Avg.Views
0.3% Engagement Rate
45.1 - 73.4USD Est. Pricing
Messaris Nuts & Crisps
Messaris Nuts & Crisps
@messarischips
South Africa
2.8K Followers
894.3 Avg.Views
0.4% Engagement Rate
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Adoozy Lifestyle
Adoozy Lifestyle
@adoozylifestyle
South Africa
12K Followers
872.7 Avg.Views
0.2% Engagement Rate
48.2 - 78.4USD Est. Pricing
Cell Nutrition | Natural Health & Wellness
Cell Nutrition | Natural Health & Wellness
@cellnutrition.co.za
South Africa
1.7K Followers
652.9 Avg.Views
0.4% Engagement Rate
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nü
nü
@nuhealthfood
South Africa
17.3K Followers
613.4 Avg.Views
0.1% Engagement Rate
69.8 - 113.5USD Est. Pricing
Siobhan Yeatman - Sugar & Spice
Siobhan Yeatman - Sugar & Spice
@sugarspicelifestylecom
South Africa
5.6K Followers
570.3 Avg.Views
0.4% Engagement Rate
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Ballito Village
Ballito Village
@ballitovillagesa
South Africa
2.4K Followers
544 Avg.Views
0.2% Engagement Rate
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Young Living Essential oils SA
Young Living Essential oils SA
@essentiallivingsouthafrica
South Africa
2K Followers
544 Avg.Views
0.4% Engagement Rate
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Azuhl
Azuhl
@djazuhl
South Africa
3.3K Followers
522.7 Avg.Views
0.6% Engagement Rate
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Happy Folks
Happy Folks
@happy_folksza
South Africa
2.1K Followers
511.7 Avg.Views
0.1% Engagement Rate
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A1 Fruit Water
A1 Fruit Water
@a1sparklingwater
South Africa
5.2K Followers
490.3 Avg.Views
0.1% Engagement Rate
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Kavita Trikam
Kavita Trikam
@katrikz
South Africa
3.2K Followers
446.4 Avg.Views
0.8% Engagement Rate
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Celluvac™ ⋆ Discover Selfcare
Celluvac™ ⋆ Discover Selfcare
@celluvac
South Africa
14K Followers
417.7 Avg.Views
0.1% Engagement Rate
56.4 - 91.7USD Est. Pricing
X TREND
X TREND
@xtrendstore
South Africa
31.1K Followers
401.3 Avg.Views
0% Engagement Rate
125.5 - 204.1USD Est. Pricing
Manani Botes
Manani Botes
@manani_botes
South Africa
3.2K Followers
368.8 Avg.Views
0.5% Engagement Rate
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matomani_za
matomani_za
@matomani_za
South Africa
1.6K Followers
333.7 Avg.Views
1.1% Engagement Rate
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Ozone Clinic Cape Town
Ozone Clinic Cape Town
@ozoneclinic.capetown
South Africa
2.5K Followers
253.4 Avg.Views
0.2% Engagement Rate
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afoxinabox
afoxinabox
@afoxinaboxpantry
South Africa
1K Followers
186.2 Avg.Views
0.6% Engagement Rate
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Brooks Running South Africa
Brooks Running South Africa
@brooksrunningsa
South Africa
4.5K Followers
180 Avg.Views
0.6% Engagement Rate
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Yolandi
Yolandi
@50plus__everyday_style
South Africa
1.2K Followers
168.6 Avg.Views
4.2% Engagement Rate
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Evans Baroque Ltd
Evans Baroque Ltd
@evans_baroque
South Africa
4.3K Followers
133 Avg.Views
1.1% Engagement Rate
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ACTIV. by VitaDine
ACTIV. by VitaDine
@activhub_sa
South Africa
11.6K Followers
132.4 Avg.Views
0% Engagement Rate
46.8 - 76.2USD Est. Pricing
Plantland Garden Centre
Plantland Garden Centre
@plantlandgardencentre
South Africa
5.2K Followers
120.9 Avg.Views
0.1% Engagement Rate
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Vending Solutions
Vending Solutions
@vending_solutions
South Africa
1.7K Followers
99 Avg.Views
0.1% Engagement Rate
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SA Vitamins
SA Vitamins
@sa_vitamins
South Africa
1.2K Followers
15 Avg.Views
0.1% Engagement Rate
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